Osho Pulsation Basic Training

Many of us are in search of a deeper emotional connection with ourselves and others,  a sense of peace, trust in life, and relaxation into the present moment. But the tensions of unresolved conflicts, unexpressed feelings, and childhood traumas create an inner fragmentation which divides us against ourselves, preventing us from knowing our natural inner wholeness.

Our conditioning from childhood, and all of our significant life experiences, both positive and negative, are stored in our bodies as memories in the tissues, muscles and cells. Tension, pain, muscular/emotional blocks,  and physical/emotional numbness or hypersensitivity, and many other symptoms result from unconsciously holding back the natural expressive flow of bio-energy in the body.

The techniques and methods of Osho Pulsation offer an opportunity for a deep cleaning and healing of the old wounds from the past. The pain of these wounds, judged too painful to feel, is repressed, and is unconsciously held as a protective ‘muscular armoring’ in the body. This armoring prevents feeling and expression, spontaneity and creative living.

Breathing is the tool we use to energise the body, to encourage the life force to flow again.

Body movement, dancing, bio-energetic exercises, and emotional release work help further to bring the whole body into aliveness and feeling.

As blocked energies start to flow, old rage is released, unexpressed tears are cried, fears from the past are faced and let go.

Once our negative repressions are loosened, felt, and released, a new quality of joyful relaxation emerges as we re-connect with the natural aliveness and wholeness that we are born with, that is our birthright as human beings. Then life becomes a celebration; not a problem to be solved, but a mystery to be lived!

What personal benefits, results, and changes can I expect from this training?

• A looser, more relaxed body
• Deeper trust in your own feelings
• Expanded capacity to feel and express emotions
• An unburdening of old emotional baggage, leading to a feeling of lightness
• Feeling more alive in the body/energy, and allowing this aliveness spontaneous expression
• Fuller, deeper, connected breathing
• Freer and more pleasurable sexuality and sensuality

As a professional, what skills will I learn in this training to support my work with people?

• To tune in emotionally with your clients, and to help them tune in to themselves
• Deepen any emotional work you do with a client by understanding how to work with breathing
• Learning skillful, sensitive touch to support emotional expression
• Work with words which help to invite feeling
• Feel more comfortable with, and be fully present for, the client’s deep emotions when they arise
• Learn techniques that clients can do at home between sessions to support their progress

Year One is primarily an introduction to Osho Pulsation; it is a Basic Training which gives students a deep self experience of the work, and a theoretical understanding of the following Reichian concepts:

• What is Pulsation?
• Energy, the Life Force
• The Breathing Pulsation, Charge and Discharge
• Reich’s Orgasm Formula
• The Seven Segments of Muscular Armoring
• The Feeling Pairs—Anger/Love, Fear/Trust, Pain/Pleasure
• Pulsation and Counterpulsation
• Preview of Avanced Training in Pulsation

Year Two gives students an opportunity to learn and practice the hands-on techniques of Osho Pulsation  through individual session exchanges with other trainees in the Training. This provides the opportunity for participants to continue their own personal work, (receiving sessions) as well as practicing the skills of session giving.

Year Three Supervision groups to perfect skills, continue personal work and to receive constructive feedback on your work.

Upcoming training dates >

Recommended books for trainees >