Osho Pulsation Workshop       

When we are young, we naturally and spontaneously express what we feel, whether it is anger, sadness, joy, or the body’s aliveness.

But from early childhood our social and moral conditioning has taught us to hold our feelings inside—and to control them. Our bodies have become tense through the effort of holding back natural energies and emotions, both negative and positive; our feelings have been deadened by a lifetime of repression.

In this group we will rediscover our feelings of aliveness by coming back into contact with the body, its natural sensitivity, energy and ‘juice’. We will use neo-Reichian deep breathing to recharge the body with vitality, and bio-energetic exercises to loosen muscular blocks and help the bio-energy to flow again. Unexpressed feelings can come to the surface and be expressed through powerful bodywork and emotional release structures.

Through movement, dance, Chakra energy work, and meditation, we will wake up to a new aliveness, a fresh sensitivity, and our natural expressiveness.

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