Sexological Bodywork

Sexuality is one of the most powerful, and potentially one of the most joyful aspects of human energy available to us.

However, many of us are dominated by our controlling minds, so full of negative conditioning and taboos. This prevents us from feeling our sexuality deeply, and inhibits us from expressing sexual needs and desires to our partners. We carry so much tension and stress in our bodies that we lose contact with the natural capacity to enjoy and feel pleasure in our sexual experiences.

In these classes we will use techniques from neo-Reichian deep breathing and body work to re-awaken our sensitivity to the flow of sexual energy in our bodies. Between-class homework assignments will include the practice of body-active meditations to loosen body tensions. Self-touch practices will deepen our awareness of pleasurable sensations in the pelvic floor, and will give us tools to open up to the sexual love that so many of us long to give, to receive, to share.

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