Osho Pulsation Basic Training
3-19 September 2008 with Aneesha Erresos, Lesvos, Greece

Points of theory covered in the Training:

  • What is Pulsation?
  • Energy, the Life Force
  • The Breathing Pulsation, Charge and Discharge
  • Reich’s Orgasm Formula
  • The Seven Segments of Muscular Armoring
  • The Feeling Pairs—Anger/Love, Fear/Trust, Pain/Pleasure
  • Pulsation and Counterpulsation
  • Preview of Advanced Training in Pulsation

Who can benefit from this Training?

People come to do a Pulsation Training for different reasons. Some professionals will use this training as a way of furthering their understanding and skills in working ‘hands-on’ with energy and emotions. Many people use this longer experience of Pulsation as a deeper self-exploration of  the de-armoring process.
Osho Pulsation is a method of self-exploration and personal growth which works through the body and the life energy system, to re-claim our natural aliveness and expressiveness.

Pulsation is one of the foundations of Osho Therapy, and provides the awareness and the tools to ground this personal growth  process in the body, using breathing, movement, and sound to explore the full range of sensations, feelings and emotions that we carry inside.

Pulsation’s body-based approach to personal growth is deeply rooted in the revolutionary work of Wilhelm Reich, and is guided by some of the ‘maps’ of body-energy flow which he discovered.

Techniques using breathing, body movements, and expressive sounds form a framework to explore the phenomenon of biological tension and release, which Reich called the ‘orgasm formula’.

Reich’s idea was that many psychological problems have their origins in a disturbance of this natural regulatory function of energetic charge and discharge which governs spontaneous emotional release as well as uninhibited sexual orgasm.

Pulsation restores a sense of wholeness by  reclaiming the rejected and disowned feelings which we have pushed down into the unconscious, the ‘basement’ of our being. Through deep neo-Reichian breathing and direct ‘hands-on’ work to loosen the muscular armor, we tap into biological and instinctual layers which connect us with the life force itself. Once the inner pressure of unexpressed energies is released, a profound relaxation follows, deep into the core. We are able to settle into ourselves more easily in silence and meditation.

The Pulsation Process is supported by Osho’s Active meditations like the Dynamic and Kundalini, and others of his meditations which fit so beautifully with Reich’s understanding. Osho designed his Active meditations especially for contemporary men and women, stressed out by  hectic lifestyles, to gradually move from the busy periphery to the silent core of being. Meditation is an inward movement which begins with the body and reaches towards spirit.