Recently I found my moldy old copy of “The Orange Book: The Meditation Techniques of Bhagwan Shree Rajneesh”, first published in 1980. It is packed with all kinds of wonderful techniques, with beautiful explanations and commentaries. I would like to share some of these meditations here, and include Osho’s words about the meditations he created, from this jewel of a book.
So let’s come back to ‘square one’ in this issue of the Pulsation Newsletter and feature the Dynamic Meditation.
Dynamic Meditaion is a very powerful tool that we can use at any point in our journey. The benefits of doing Dynamic regularily are many. It loosens the blocks in the body and helps the life energy to flow more fully again. It gives space to unload old emotional baggage and it opens the door to deep insights and understandings.
Let’s not forget the huge benefits that lie hidden in the depths of this revolutionary meditation! Yes, it takes a special effort to get to, and go through, the Dynamic in the early morning. But its deep-cleaning effects on the body/energy systems and the mind, can change the colors of our days!
Here is an article I wrote about how Dynamic meditation and Pulsation complement and support each other:
About Active Meditations, Reich, and the Orgasm Formula >
Since most of you have done the Dynamic Meditation before, and many of you have practiced it for many years, I won't give detailed instructions here, instead follow the links below.
Dynamic Meditation - with video (on Osho California) >
Dynamic Meditation - very detailed, with lots of additional info (On Activemeditation.com) >
And now, have fun with this life-transforming meditation!
You can get the Osho Dynamic Meditation CD and many many more CDs and books
directly and easily in our online store.
Get the Osho Dynamic Meditation CD in our online shop today >
So let’s come back to ‘square one’ in this issue of the Pulsation Newsletter and feature the Dynamic Meditation.
Dynamic Meditaion is a very powerful tool that we can use at any point in our journey. The benefits of doing Dynamic regularily are many. It loosens the blocks in the body and helps the life energy to flow more fully again. It gives space to unload old emotional baggage and it opens the door to deep insights and understandings.
Let’s not forget the huge benefits that lie hidden in the depths of this revolutionary meditation! Yes, it takes a special effort to get to, and go through, the Dynamic in the early morning. But its deep-cleaning effects on the body/energy systems and the mind, can change the colors of our days!
Here is an article I wrote about how Dynamic meditation and Pulsation complement and support each other:
About Active Meditations, Reich, and the Orgasm Formula >
Since most of you have done the Dynamic Meditation before, and many of you have practiced it for many years, I won't give detailed instructions here, instead follow the links below.
Dynamic Meditation - with video (on Osho California) >
Dynamic Meditation - very detailed, with lots of additional info (On Activemeditation.com) >
And now, have fun with this life-transforming meditation!
You can get the Osho Dynamic Meditation CD and many many more CDs and books
directly and easily in our online store.
Get the Osho Dynamic Meditation CD in our online shop today >
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